I will be the pattern of all patience; I will say nothing.

Scratchy calls me a tv slut, but honestly I do watch good stuff! Just that I’ve varied tastes.

My current favourite right now is Bare Beauty, a 1/2 hour lifestyle docu-tainment program which is kinda fun. The host, Anita Kapoor lends the show a light, unpretentious, lonely planet meets martha stewart style which is highly entertaining. Kinda like what you’d expect a beauty videoblog to be like.

This was a fun body scrub recipe from today’s episode, which she spent in Sri Lanka.

Cinnamon Body Scrub
• 3 tablespoons of cashew nuts, pounded into a fine enough consistency for a scrub (and please, no honey roasted. raw works better)
• 1 teaspoon ground chamomile
• 2 tablespoons honey
• 1 tablespoon yogurt

Mix the stuff above up, if it’s too chunky, add more yogurt. When it’s nicely mixed up, add in half a teaspoon of ground cinammon, and mix it up again.

Apply to skin and leave it on for 10-15 minutes. Then rinse off with warm water.

Sounds very spa. Sounds like something that needs to be done by the beach. Maybe because she was mixing it up by the sea in this segment.

If you want to catch Bare Beauty, it’s on Arts Central on Mondays at 9.30pm. You can set yourself an alert here, but other than that, the Arts Central site is practically useless.